Deep Slow Easy Breathing - Breathe Out Low |
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| Finish exhaling. Download the AVI of breathing or click 'Continue' for more information. | ||
Contract abdominal muscles to push all air out.Exhale remaining air.Relax. |
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Deep Slow Easy Breathing - Breathe Out Low |
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| Finish exhaling. Download the AVI of breathing or click 'Continue' for more information. | ||
Contract abdominal muscles to push all air out.Exhale remaining air.Relax. |
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