What you'll find here.

Deep, slow, easy breathing, stretching, and calisthenic exercises to reduce stress and increase health.

Learn how Alzheimer's Disease affected our family.

Learn how to combine breathing and exercising as it was meant to be.

"The definition of success is to know even one life has breathed easier because you have lived". R. W. Emerson

The web's oldest, privately owned, no-hassle fitness portal.
Over 2,428,000 unique users since January 1997. (WebTrends and Urchin stats).
Last Update: 20 February 2014.
Deep Slow Easy Breathing and Fitness
My name is Rick Davids. Son of Pearl and Bill Davids. Dad passed away in 1971 of a heart attack at age 59. Mom passed away Sunday, April 24, 2005 at age 92. This health and fitness site is dedicated to them. Over 1 million people are breathing better using this method.
Deep Slow Easy Breathing Exercise
Athletic Stretches and Exercises
Office Stretches and Exercises
Downloads - New Screen Savers and Exercise Posters
Downloads - Human Factors Engineering
Mom's Alzheimer's - The Early Stage
Mom's Alzheimer's - The Later Stage
Mom's Alzheimer's - Final Stage
Lessons Learned - Coping with Alzheimer's
Exercising Advice
Exercising Disclaimer
Exercising Human Factors
Web Site Construction
Web Site Dedication
Web Site Donations
NEW LINK! - Tina Kelly Link (How Computers Changed History)
Pulp Fiction!
The HOME Shelter